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Vanilla Overnight Oats

This dish involves mixing rolled oats with milk, vanilla extract, and optional sweeteners, then allowing it to soak in the refrigerator overnight. The final product has a creamy, pudding-like texture with visibly hydrated oats and a fragrant vanilla aroma, served chilled in a jar or bowl.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • 1-2 tablespoons honey or maple syrup optional
  • pinch salt

Equipment

  • Measuring cups and spoons
  • Mixing bowl
  • Spoon or spatula
  • Jar or container with lid

Method
 

  1. Measure out the rolled oats, milk, vanilla extract, sweetener (if using), and salt. Place the oats into a mixing bowl.
    1 cup rolled oats
  2. Add the milk, vanilla extract, sweetener, and salt to the oats. Stir thoroughly with a spoon or spatula until the mixture is well combined and the oats are evenly coated.
    1 cup milk (dairy or non-dairy), 1 teaspoon vanilla extract, 1-2 tablespoons honey or maple syrup, pinch salt
  3. Transfer the mixture into a jar or container with a lid. Cover tightly and shake gently to ensure even distribution or stir again with a spoon.
  4. Place the jar in the refrigerator and let it soak overnight or for at least 6 hours. The oats will absorb the liquid, swelling and developing a creamy texture, with the mixture appearing thickened and slightly translucent.
  5. Remove the jar from the refrigerator, give it a quick stir to loosen the mixture, and serve chilled. Optionally, top with fresh fruit, nuts, or a drizzle of honey for added flavor and texture.

Notes

For variations, add fruits, nuts, or spices like cinnamon before refrigerating. Adjust sweetness to taste.