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Juicy Air Fryer Chicken Breasts

This dish features chicken breasts cooked in an air fryer, resulting in a tender and juicy interior with a crispy, golden exterior. The method involves simple seasoning and quick air frying, making it perfect for a fast, satisfying dinner. The final texture is moist inside with a lightly browned crust on the outside.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 220

Ingredients
  

  • 4 pieces chicken breasts boneless, skinless
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika smoked if desired
  • 1 tablespoon lemon juice fresh preferred

Equipment

  • Air fryer
  • Meat thermometer
  • Tongs
  • Paper towels

Method
 

  1. Pat the chicken breasts dry with paper towels until the surface feels slightly tacky, removing excess moisture for better seasoning adhesion.
  2. Rub the chicken all over with olive oil, ensuring each piece is evenly coated to promote browning.
  3. In a small bowl, mix together salt, black pepper, garlic powder, and paprika, then sprinkle this seasoning blend generously over both sides of each chicken breast.
  4. Squeeze fresh lemon juice over the seasoned chicken, then gently massage to distribute the flavor and keep the meat moist.
  5. Preheat your air fryer to 200°C (390°F). Once hot, place the chicken breasts in the basket, making sure they don’t touch each other for even cooking.
  6. Cook the chicken for about 10 minutes, then open the air fryer and flip each piece using tongs to ensure even browning.
  7. Continue cooking for another 8 to 10 minutes, until the internal temperature reaches 75°C (165°F) and the outside is golden and crispy.
  8. Remove the chicken from the air fryer and let it rest for 5 minutes. This helps the juices redistribute, keeping the meat tender.
  9. Slice the chicken breasts and serve immediately, perhaps with an extra squeeze of lemon or your favorite sauce for added flavor.