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Herb-Infused Juicy Chicken Breast

This chicken breast recipe highlights the art of simple, flavorful cooking by searing a thick piece until golden, then finishing with fresh herbs, lemon, and garlic for a bright, juicy result. The process involves careful seasoning, pan-searing, and resting to achieve tender, moist meat with a beautiful appearance. It’s a quick, reliable dish that transforms plain chicken into a satisfying centerpiece.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2
Course: Main Course
Cuisine: International
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • 1 large boneless chicken breast preferably thick and even
  • 1 tablespoon olive oil for searing
  • 1 clove garlic smashed
  • 1 sprig thyme fresh
  • 1 tablespoon lemon juice freshly squeezed
  • 1/2 teaspoon smoked paprika optional for depth
  • to taste salt and pepper generous seasoning

Equipment

  • Skillet
  • Sharp Knife
  • Meat thermometer
  • Tongs
  • Foil

Method
 

  1. Pat the chicken breast dry with paper towels to ensure a good sear.
  2. Use a sharp knife to butterfly the chicken by slicing horizontally to create a pocket, then gently open it up for even thickness.
  3. Season the chicken generously with salt, pepper, and smoked paprika, rubbing it evenly into the meat.
  4. Heat a tablespoon of olive oil in a skillet over medium-high heat until shimmering and just starting to smoke.
  5. Place the chicken in the skillet, seam side down, and cook for about 4-5 minutes until the outside is deep golden brown and crispy.
  6. Flip the chicken with tongs, add the smashed garlic and sprig of thyme to the pan, and cook for another 6-8 minutes, reducing heat slightly if needed, until the internal temperature reaches 75°C (165°F).
  7. Remove the chicken from the skillet and tent it loosely with foil, letting it rest for 5 minutes to retain juices.
  8. Squeeze fresh lemon juice over the rested chicken and sprinkle with chopped herbs for brightness and freshness.
  9. Slice the chicken crosswise into thick pieces, revealing a juicy, tender interior with a flavorful crust.
  10. Serve immediately, garnished with additional herbs or lemon wedges if desired.

Notes

Ensure the chicken rests before slicing to keep it juicy. Use a meat thermometer for perfect doneness. Feel free to customize with your favorite herbs or add a splash of white wine to the pan for extra flavor.