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Healing Chicken Soup

This soothing chicken soup is made by simmering a whole chicken with aromatic vegetables and herbs, resulting in a clear, flavorful broth with tender shredded meat and soft vegetables. The slow simmer deepens the flavors, creating a comforting dish with a warm, inviting appearance and a nourishing texture.
Prep Time 15 minutes
Cook Time 2 minutes
Total Time 2 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250

Ingredients
  

  • 1 whole chicken or chicken parts preferably free-range
  • 1 medium onion quartered
  • 3 cloves garlic smashed
  • 1 inch ginger sliced
  • 2 carrots carrots sliced into rounds
  • 2 stalks celery sliced
  • to taste salt and pepper
  • a handful fresh herbs (parsley, thyme, dill) chopped
  • zest of 1 lemon lemon zest

Equipment

  • Large stockpot
  • Sharp Knife
  • Wooden spoon
  • Fine mesh strainer

Method
 

  1. Place the whole chicken or chicken parts into a large stockpot and cover with cold water. Turn the heat to medium and bring to a gentle simmer, creating a soft bubbling sound.
  2. Skim off any foam that rises to the surface during the first 10 minutes; this keeps your broth clear and clean.
  3. Add quartered onion, smashed garlic cloves, and sliced ginger to the pot. Let everything simmer gently for about 1.5 hours, with the lid slightly ajar to prevent boiling over.
  4. Remove the chicken from the broth and set aside to cool slightly. Once cool enough to handle, shred the meat into bite-sized pieces, discarding the bones.
  5. Strain the broth through a fine-mesh strainer into a clean pot, discarding the solids. Return the clear broth to the stove and bring it back to a gentle simmer.
  6. Add the shredded chicken, sliced carrots, and celery to the simmering broth. Cook for about 20 minutes until the vegetables are tender and the flavors meld.
  7. Season the soup generously with salt and pepper, tasting as you go to reach your preferred level of seasoning.
  8. Stir in freshly chopped herbs and lemon zest for brightness and freshness, and cook for another 2 minutes to release their flavors.
  9. Serve the soup hot, with a sprinkle of extra herbs or lemon zest if desired, enjoying the comforting aroma and nourishing warmth.